Type: Sensorial Pic-nick
Author: Corato Open Space and Federica Buonsante
Date: 22nd and 29th January 2022
X Form: Social
Mindful Eating is a gustatory rite in social form to learn how to feed in awareness, thanks to a visual alternation technique. During this experience the participants bring a secret vegetarian meal to share with the other the self made dish.
The experience was co-desgined with Corato Open Space local youth association. It aims at staging the act of eating in a frugal and meditative way, to connect to food in all its components and the dynamics that bring it to the table. To rediscover the most primordial aspect of eating while being together.